Blog

Coach or Trainer?

Being a coach is different than being a trainer. A trainer develops exercise and conditioning programs to help clients reach …

Principles for Creating Change

We all have someone in our lives that we love so much, but they literally drive us crazy! Well, that’s …

You Can’t Fail – You Just Figure Out What Doesn’t Work

Are you one of those people that believes if you don’t do something perfect the first time, you’ve failed? Or …

Too Quick to Judge…

When I was 12 years old my parents got divorced… My dad left and my mom re-married quickly thereafter. Over …

My First Super Saturday

Today was the first BeachBody Super Saturday of the year. It was a GREAT turn out. I learned some important …

Operation: Organization

It’s the end of another year. Time to party down on New Year’s Eve, set your resolutions for 2013 and …

Motivation vs. Inspiration

I used to have a board on Pinterest entitled Motivation. After some deep thought, I found that I needed to …

Beachbody Coaching comes to Canada!

The time has come! Finally, Team Beachbody has opened the Beachbody Coaching Opportunity in Canada! Starting on October 1st, 2012, …

What does a Beachbody Coach do?

A lot of people come across Beachbody Coaches all the time, but are clueless on what they actually do and …

Day 70 – ChaLEAN Extreme

Good morning! I feel like I haven’t posted a progress photo on a LONG time! Well… Today is day 70 …

Milestones

My beautiful babygirl started kindergarten today. Today marked a milestone in her life (and in mine)… she will officially be …

Is it important to you?

If it is important to you, you will find a way… If not, you will find an excuse What is …

The Price of Being Overweight

Being overweight or obese will cost you in the form of doctor’s bills, sick days, fuel costs, and more. Between …

Things That Keep Me on Track

I’ve written a lot about how I’ve tried to set myself up for success. One of the most important ways …

Flexibility and Financial Freedom

If you want to spread your entrepreneurial wings but have little or no business experience, don’t have a product or …

Tony’s Words of Wisdom: Life Is Behavior

I’ve learned from my own experiences (filled with the usual trials and tribulations) that life has stages. These stages can …

Are You a Warrior?

The Warrior Dash in Lake Wales, Fl this past weekend was an absolute blast! There is nothing better than running …

Warrior Dash!

YAY!! Today is Warrior Dash! Ever since I ran Tough Mudder in December, I have become addicted to all endurance/mud …

P90X2 – Day 1

Today is the day!! Today is the beginning of my P90X2 journey!! I am so excited to begin this new …

Are You Tough Enough?

Its 5:30 a.m. on Saturday morning, one final check to make sure I have everything and I rush out the …

After Mudder…

I did it! I CONQUERED Tough Mudder! and I had a BLAST doing it! The Tough Mudder event is one …

Today is Tough Mudder!

Here is my LAST update photo! Tough Mudder is here!! Time to go conquer 25 obstacles and 12 miles!

Residual Income: A Better Way to Earn

Emerge from the recession better off than ever. Although unemployment rates in the United States are still quite high, the …

Accountability Photos – Day 148

November Showrooms!

Just Fabulous Shoe Dazzle Sole Society Once again, I wasn’t in love with anything this month… so I skipped them …

Accountability Photos – Day 140

It’s been ONE week since I began INSANITY to help push me past my limits and get in shape for …

The Slight Edge

The Slight Edge by Jeff Olson is a great read and a great addition to anyone’s library. I have read …

Accountability Photo – Day 133

I am less than 40 days away from Tough Mudder! AND NOWHERE near the goal I had set for myself! …

Health Care in Taiwan: Can America Learn Some Lessons?

At the end of the 20th century (1995-1998), about one-half of the Taiwanian population was uninsured. Most of that population …

Jenn M Fitness Challenge Group!

As many of you know, my team and I have run challenges in the past and they have all been …

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